At IPRAD Skin, Aesthetics and Laser Center, we combine advanced dermatology and personalized care to enhance natural beauty, restore confidence, and promote healthy, radiant skin.
- ipradskinclinic@gmail.com
- Mayur Vihar Clinic
At IPRAD Skin, Aesthetics and Laser Center, we combine advanced dermatology and personalized care to enhance natural beauty, restore confidence, and promote healthy, radiant skin.
“Crowning Glory”: Preventive Measures to Maintain Hair Health and Prevent Hair Thinning and Baldness
Preventing hair thinning, hair fall, and baldness requires a proactive approach and a combination of healthy habits. A balanced diet rich in proteins, vitamins, and minerals is essential for strong and resilient hair, while regular scalp care through cleansing and gentle massages helps improve blood circulation and strengthen follicles. Avoiding excessive use of heat styling tools and harsh chemical treatments can protect hair from long-term damage, and incorporating nutritional supplements such as biotin, zinc, and iron supports growth while reducing breakage. Since stress is a major contributor to hair loss, managing it through yoga, meditation, or regular exercise is highly beneficial. Additionally, using mild, sulfate-free shampoos and nourishing oils maintains scalp health and prevents dryness. For the best results, early consultation with a dermatologist or hair specialist ensures timely intervention and effective preventive care.
A balanced diet rich in vitamins, minerals, and proteins is essential for healthy hair growth. Include foods such as fruits, vegetables, lean meats, fish, whole grains, and nuts, which provide the nutrients necessary for strong, nourished, and resilient hair.
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Frequent use of hot styling tools, harsh chemical treatments, and excessive hair coloring can weaken hair and cause breakage. Reduce heat styling, avoid harsh chemicals, and choose gentle, natural hair care products to maintain healthy hair.
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Treat your hair with care to prevent unnecessary damage. Use a wide-toothed comb or a brush with soft bristles to detangle hair, avoid aggressive towel drying, and prefer air-drying or blotting with a soft towel for minimal breakage.
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Massaging the scalp stimulates blood circulation, promoting hair growth. Gently massage your scalp in circular motions for a few minutes daily to enhance nutrient and oxygen delivery to hair follicles, supporting healthier hair growth.
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Wet hair is more fragile and prone to damage, so handle it carefully. Avoid vigorous rubbing with a towel and use a wide-toothed comb or detangling brush to remove knots gently, preventing breakage and split ends.
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Environmental factors such as harsh weather can weaken hair. Protect your hair by wearing a hat or scarf in extreme conditions and using hair care products that offer environmental protection.
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Hairstyles that pull tightly on the hair can cause traction alopecia and long-term hair follicle damage, leading to hair loss. Opt for looser hairstyles and avoid constant pulling or tension to maintain healthy hair follicles and prevent damage.
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Excessive stress can contribute to hair thinning and hair fall. Practice meditation, exercise, and deep breathing. If hair loss persists, consult a dermatologist or trichologist for proper treatment.
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Preventive treatments for hair thinning, hair fall, and baldness require consistency and patience. Adopting a holistic approach that combines healthy lifestyle habits, gentle hair care practices, and professional guidance can help maintain the health and vitality of your hair.
There are several treatment options available for the prevention of hair fall and baldness. The effectiveness of these treatments can vary depending on the underlying cause of hair loss. Here are some commonly used and recommended options:
Medications are an effective way to slow hair loss and promote growth. Minoxidil, applied topically, stimulates hair follicles and helps reduce thinning. Finasteride, prescribed for men, blocks DHT, a hormone linked to hair loss. Other options like Procapil or peptides strengthen hair and improve overall follicle health.
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PRP therapy uses a small amount of the patient’s own fresh blood, which is processed to concentrate platelets and injected into the scalp. The growth factors in PRP stimulate hair follicles, increase thickness, and promote healthier, stronger hair over time, supporting natural and effective regrowth.
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LLLT uses red light wavelengths to stimulate hair follicles and encourage growth. Non-invasive devices such as laser combs or helmets can be used at home or in a clinical setting. Regular use helps improve hair density, strengthen existing hair, and reduce shedding effectively.
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Nutritional deficiencies can contribute to hair loss and thinning. Supplements containing biotin, zinc, vitamin D, iron, and antioxidants support hair growth and follicle health. It is important to consult a healthcare professional before starting any supplements to ensure they are safe and suitable for your needs.
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Hair transplantation is a highly effective surgical solution for advanced hair loss or baldness. Healthy follicles are harvested from donor areas, usually the back or sides of the head, and transplanted to thinning regions. This method provides natural-looking, permanent results and restores overall hair density.
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SMP is a non-invasive cosmetic treatment that deposits pigment into the scalp to create the appearance of hair follicles. It is ideal for thinning hair or bald spots, offering a fuller look without surgery. SMP enhances scalp appearance and improves confidence in hair aesthetics.
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Maintaining a healthy lifestyle supports hair growth and overall follicle health. This includes balanced nutrition, stress management, regular exercise, avoiding excessive heat or chemical treatments, and practicing proper hair care. Consistent habits help prevent hair damage and promote strong, healthy hair.
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Preventing hair thinning and hair loss requires consistency and patience. Combining medications, therapies, nutritional support, lifestyle changes, and professional guidance helps maintain healthy, thick, and vibrant hair while addressing underlying causes and minimizing further hair loss.
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He is the best dermatologist I visited Dr. Sunil for my acne issues. He explained to me very clearly and gave perfect treatment within few weeks. I saw the result and now it's been 5 months. Thank you so much 🙠sir.
Patient
I have started my treatment from Dr. Sunil Kumar from last month and I'm very happy with the result.... I would highly recommend him.... In just one month my skin shown improvement..... I am also planned lesar treatment and other procedures to improve the texture of my skin. Thank you so much doctor. I am so glad to found you♥ï
Patient
I can't express enough how delighted I am with my experience at ¡PRAD Skin Aesthetics and Laser Center. The team made me feel welcomed and cared for from the moment I walked in. Their expertise and attention to detail are exceptional. Dr Seema's expertise is beyond words. The laser treatments I received were highly effective, and I confidently recommend IPRAD to anyone seeking top-quality skincare and aesthetic services.
Patient
Visited Dr Sunil Kumar for my Hair Fall problem. I am facing this issue from last 6 months. Dr Sunil explained the reasons & solution in a very detailed way. Now my hair fall is under control. Thank You Dr.
Patient
Visited for Skin Disease.. Excellent!!! Only I can say that is Doctor Sunil is very friendly and give the best treatment. I thank from bottom of my heart...I came to this centre with many recommendations and it was a life changing experience. He heard me very patiently n did my whole face clean. The staff is also extremely cordial n professionalði- Thankyou Doctor.
Patient
Dr. Sunil is patient friendly doctor and analyze the diseases clearly and give treatment by understanding the root cause of the disease. He gave accurate treatment for any skin allergy and also guided hygienic steps to maintain skin to not to repeat allergic.i reccomend him for skin allergies. She is very good doctor. And i was happy with him.
Patient
Dr. Sunil is the best skin specialist near me. When i was consult him. he was answered all of my queries. It was a superb experience.
Patient
The best dermatologist with great skills in his hands. My 10year back accidental scars improve so much by having just 1session. (60 present) recommend without any second thought. I may god bless you with health and more skills. Best wishes.
Patient
Dr. Sunil is very polite and soft spoken. He's the best dermatologist ever. When I visited here at that time I had a acne issue. Within 1 month I see the results. It was unacceptable.
Patient
The staff was really kind but the doctor was fantastic. I had been having skin problems since 1 year she instantly diagnosed my problems provide medication. 1 was recovered in 1 week. I definitely recommend him.
Patient
Dr. Sunil is the best. I've been looking for a good dermatologist since 2years for PRP treatment. And now I am so happy to have him. He's knowledgeable and really cares about his parents.
Patient
From many years I'm suffering from acne and pigmentation... After seeing so many positive reviews from patient I thought to contact Dr. Sunil.... He is very good doctor and his treatment is very effective. He listens all our problems carefully and suggest medicine... And now I have seen many changes on my skin. I will Highly recommend Dr. Sunil Kumar for people who are suffering from skin problems.
Patient
The Dr. Sunil Kumar and his staff both are very helpful. They all are doing fantastic job. The most reliable and successful clinic. And really cares about each and every patient. Dr. Seema is excellent she's very professional and caring.
Patient
Best skin specialist in Delhi. Lovely staff, Excellent services. they all are absolutely incredible. My wife was suffering with skin infection. After 2 consultation she's 70 persent recovered. Thank a lot guys.
Patient
Dr. Sunil Kumar One of the best Dermatologist in east Delhi. He is extremely cooperative and kind. Love my visit Everyone is so professional from the Doctor to the staff. THE BEST! "
Patient
Dr. Sunil Kumar is an excellent dermatologist. My hair loss problem was treated by him permanently. I also became more healthy after taking his treatment strongly recommend.
Patient
Doctor Sunil is very professional and comfortable so that the patient can easily share their problems and get diagnosed. One of "THE BEST" Dermatologist in Delhi.
Patient
Dr. Sunil is the best, I did the full body laser sessions his professionalism and understanding has made me recommend smooth and simple to every person I can. Would definitely come again for other treatment too.
Patient
Fantastic Staff, Comfortable atmosphere, Quality services. The First Time i was Come, I was Nervous and Worried, But After The treatment when i saw the results, i was surprised. And Dr. Sunil And Dr. Seema are very cooperative.
Patient
Wonderfull staff and they treat us with so much care and respect. Doctor sunil and Dr. Seema are very understanding and humble.
Patient
I was pleased with my visit from start to finish. The treatment was excellent. Dr. Sunil was very friendly and attractive. If you've any skin problem must visit.
Patient
I can't express enough how delighted I am with my experience at ¡PRAD Skin Aesthetics and Laser Center. The team made me feel welcomed and cared for from the moment I walked in. Their expertise and attention to detail are exceptional. Dr Seema's expertise is beyond words. The laser treatments I received were highly effective, and I confidently recommend IPRAD to anyone seeking top-quality skincare and aesthetic services.
Patient
Laser Hair RemovalChemical PeelSkin Rejuvenation and Anti Aging TreatmentsHair Thinning and BaldnessPRP/GFC Therapy for Hair LossNon Surgical ProceduresGlutathione Infusion Therapy for Skin brightening Vitiligo TreatmentLaser Solutions for AcneAcne Scar RemovalSkin Tags RemovalLaser Tattoo RemovalHydrafacial and Diamond DermabrasionLaser Lip LighteningBotoxMelasmaFeminist Rejuvenation
Many adults, especially women, continue to get acne due to stress, hormones, diet, or even skincare products. With the right treatment and routine, adult acne can be controlled very well.
Pigmentation can be lightened a lot, but it can come back if triggered by sun, hormones, or skin irritation. With medical creams, peels, or lasers—plus daily sunscreen—you’ll see clear, glowing skin and long-term improvement.
It can happen because of stress, low nutrition, thyroid, or family history. With timely treatment—like diet changes, medicines, or procedures such as PRP/GFC/STEM CELL THERAPY we can stop the fall and strengthen your hair.
Yes! Sunlight passes through windows and even mobile/laptop screens can harm your skin. Sunscreen protects you from tanning, pigmentation, and early wrinkles.
Yes, when done by a dermatologist. These treatments are tailored to your skin type and concern. Aftercare is important, and when followed properly, the results are safe and effective.
Too much sugar, full fat dairy, refined and processed food can make acne worse. Adding fruits, vegetables, and protein rich foods along with 2-3 liter water make your skin healthy
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