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Pulmonology

A Case of Severe Asthma Resistant to Therapy

Mental health is closely connected to physical well-being. Stress, anxiety, and
depression can contribute to physical ailments such as high blood pressure, digestive issues, and a weakened
immune system. Likewise, chronic illnesses can take a toll on mental health, leading to emotional distress.
Prioritizing mental wellness through mindfulness, therapy, and a healthy lifestyle fosters overall
well-being and enhances the body’s ability to heal.

A well-balanced diet plays a crucial role in preventing chronic diseases such as
diabetes,
obesity, and heart disease. Nutrient-dense foods rich in vitamins, minerals, and antioxidants strengthen the
immune system and promote overall health. Reducing processed foods, consuming more fruits and vegetables.

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