Mental health is closely connected to physical well-being. Stress, anxiety, and
depression can contribute to physical ailments such as high blood pressure, digestive issues, and a weakened
immune system. Likewise, chronic illnesses can take a toll on mental health, leading to emotional distress.
Prioritizing mental wellness through mindfulness, therapy, and a healthy lifestyle fosters overall
well-being and enhances the body’s ability to heal.
A well-balanced diet plays a crucial role in preventing chronic diseases such as
diabetes,
obesity, and heart disease. Nutrient-dense foods rich in vitamins, minerals, and antioxidants strengthen the
immune system and promote overall health. Reducing processed foods, consuming more fruits and vegetables.
GAUR CITY Clinic:-SHOP NO 320 3rd FLOOR AARZA SQUARE -2 PLOT NO- CS-2 GH-1 GAUR CITY -1 , SECTOR 4 GREATER NOIDA WEST 201301
Mayur Vihar Clinic:-A-1248, First floor (Above Aggarwal Sweets) Opp. Bank of Baroda, Mayur Vihar Ph-III, Delhi-110096
Makkar Multispeciality Hospital:- A1,2 Priyadarshini Vihar, opp BSES office, Jheel Road, near Nirman Vihar metro station, Laxmi Nagar Delhi 110092
Vedansh Mediclinic & Pharmacy:-Opp. Gate No. Cleo County Apartments, Sector-121, Noida.
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